I loved New Zealand, not only for the unspoiled nature, beautiful vistas and amazing beaches but also for the opportunity to have 6 weeks of uninterrupted physical training. I followed others in fitness regimens that I don't often do. Such as running - but better - stair running in a jungle! I thought I was ready and prepared. No - not for that! I learned the benefits of cross training, moving in many different ways and speeds. Improvements by leaps and bounds, by the end of the holiday, I felt in the best physical shape of my life. I do not intend to forget or stop cross training. Important for the body and the mind as I now know that I can dig deep, push hard and still get stronger, faster than ever before!
I exist to create a movement language that Every Body can understand