Strong men barre

I have had the pleasure of teaching barre to the Fernie Ghostriders Hockey Team and busting the notion that barre is only for women.  These guys plie, pulse and push their limits each week and see the benefit of ballet to their skating muscles.  I love their team spirit and high octane energy!  We incorporate a lot of martial arts and boxing to barre to challenge balance, discilipline and focus.  Strong men barre!