Leaving Victoria after two weeks of bliss! I am packing a new pair of ballet slippers too. My first pair ever! I participated in Adult Ballet classes here and loved them, the music, the grace, the effort! I thought I was strong and prepared for this activity however, every movement in ballet is precise, firing small, intrinsic muscles not quite activated in yoga. I plan to install a ballet bar in the studio and incorporate some of the wonderful ballet techniques I've learned. I never thought I would be so inspired by ballet. Inspiration comes in surprising places! Be open to it always. Look forward to starting my yoga routine with my dedicated yoga tribe on Sept 15th!
I exist to create a movement language that Every Body can understand