Posture Perfect in Sparwood!

Starting February 3rd till March 3, 2015, Sparwood Leisure Department will host my Posture Perfect Course!  Proper posture will alleviate physical & emotional stress such as; chronic pain, low back & neck pain, headaches and stress.  This class is designed for all participants and will include posture education, posture awareness exercise and motion.  Contact me for more details.  This class will change your life!