next level sh*t!Take your fitness to the next level with BarreNXT. Warm up at the barre with resistance bands to develop leg strength. Followed by calorie scorching cardio blasts featuring high intensity intervals and plyometrics. Expect sculpted arms and abs after targeted exercises using handweights. This class is a game changer, not only for your legs but also your life. Modifications offered - everyone has it in them.
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Marlene ValeI exist to create a movement language that Every Body can understand Archives
August 2024
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