What a wonderful summer season of fitness and yoga at the Prospect Lake Community Hall! Classes were well attended and I am so proud of everyone's commitment to their health and fitness through the summer! I am adding a class in the Fall and look forward to September 10th; Tuesdays will have Barre at 9am and Yoga at 10am. I am off for a holiday and look forward to resuming on Tuesday Sept 10th. Fall fitness routines always feel grounding and energizing after a relaxing summer vacation!
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Marlene ValeI exist to create a movement language that Every Body can understand Archives
August 2024
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